I helped plan and organise this day long workshop with Tom Marshall.
"How to face the world’s pressing problems with resilience and creative power" a full day mental health workshop for EAs and activists in the Netherlands.
In a world full of urgent challenges, it might be hard to prioritise one’s own mental health and well-being. Why talk about our emotions when the world is burning? One answer might be that if we do the inner work, we are more able to do good better, not from a reactive place, but from a place of discernment and active hope.
This day-long workshop aimed to provide some tools and techniques to build mental resilience, cultivate active hope, deepen purpose, and strengthen a sense of community.